Daily exposure to news in all media about coronavirus may result in a range of responses. Reactions can be emotional, somatic, and/or behavioral, and can impact mental and physical health. It is important to be aware of your reactions to the outbreak and know strategies to cope with distress.

  • Increased anxiety, worry, fear, and feelings of being overwhelmed
  • Depressive symptoms that persist and/or intensify
  • Inability to focus or concentrate accompanied by decreased academic performance
  • A feeling of hopelessness and/or a paralyzing fear about the future
  • Sudden anger and disruptive behaviors or noticeable changes in personality
  • Sleep difficulties
  • Excessive Crying
  • Isolating or withdrawing from others, fear of going into public situations
    • Fear and Anxiety for financial issue, business.
    • Feeling Job security.
    • Family crises and marital issue due to corona
    • Sudden change in life style and daily routine

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